Guys, it is hot out! I mean really hot–in Florida at least. It is never more hot than when you live in Florida and your air conditioning goes out! So it is important to make sure you drink lots of water!
My favorite way to encourage myself to drink more water is to have fruit infused water ready to go! I got this container at Wal-Mart and I got the little fruit holder on amazon and I love to make different combinations. Some of my favorites are: Strawberry and lemon, orange, strawberry and kiwi, and just plain lemon! I also read this article that has quite a few different ideas of different flavors. So much fun to pick and choose!
I also have a personal sized infuser water bottle that I earned from my company. (I can help you earn one too–comment or contact meĀ for more information!) It is nice for the first cold cup of water in the morning! But after that it looses some of the flavor, that’s why I like to have a big pitcher ready to go too.
Here’s to drinking more water and staying hydrated this summer!
How do you encourage yourself to drink more water?